A single dose of dexamethasone can turn a barking croup night into quiet breathing by morning. That’s why doctors use it so often in pediatrics. If you’re a parent, you want the dose to be right, the timing to be clear, and the side effects to be rare and manageable. This guide gives you practical, weight-based dosing and safety rules you can use alongside your child’s clinician. It’s current for 2025 and reflects common U.S. practice. I’m writing this as a dad in Phoenix who’s had to measure medicine at 2 a.m. I’ll keep it straight and useful.
- TL;DR: Croup: 0.15-0.6 mg/kg by mouth once (typical: 0.6 mg/kg; max 10 mg). Asthma flare: 0.6 mg/kg by mouth once; sometimes a second dose 24-36 hours later (max 16 mg). COVID-19 (hospital/O2): 0.15 mg/kg daily (max 6 mg) up to 10 days under medical supervision. Allergic reactions (adjunct): 0.15-0.6 mg/kg once; not a substitute for epinephrine.
- Measure in mL with an oral syringe. Common liquids: 0.5 mg/5 mL (elixir) and 1 mg/mL (concentrate/Intensol). Tablets: 0.5-6 mg strengths; can be crushed and mixed with a small amount of juice or pudding.
- Short-term side effects: bad taste, vomiting, tummy upset, mood or sleep changes. Watch for red flags: worsening breathing, stridor at rest, blue lips, severe lethargy, or signs of infection.
- Do not delay epinephrine in anaphylaxis. For COVID or significant asthma, follow your doctor’s plan. Avoid repeated steroid bursts without medical guidance due to adrenal suppression risk.
- Handy chart below converts weight to dose and volume for croup. Examples show exactly how to calculate and give it.
What dexamethasone is and when kids need it
Dexamethasone is a potent anti-inflammatory steroid. It doesn’t “open airways” like albuterol; it calms swelling and irritation in the windpipe and lungs. That’s why it helps barking cough in croup, wheeze in asthma flares, and inflammation in severe infections. It’s much stronger per milligram than prednisone and lasts longer in the body, so a single dose often covers a full day or more.
Common pediatric uses (condition → typical setting → what dexamethasone does):
- Croup (viral laryngotracheitis) → ER/clinic/home → shrinks swelling in the voice box and subglottic area so air moves easier.
- Asthma exacerbation → ER/clinic/home → reduces airway inflammation to cut relapse after bronchodilators.
- Allergic reactions/urticaria (adjunct) → clinic/home → tempers the inflammatory response after antihistamines; in anaphylaxis it’s supportive only.
- COVID-19 pneumonia with hypoxia → hospital → blunts the overactive inflammatory response when oxygen is needed.
What you came here to do (jobs-to-be-done):
- Get a clear, weight-based dose for your child’s condition.
- Convert milligrams to mL with your bottle’s concentration.
- Know when a second dose is useful-and when it’s not.
- Spot side effects and drug interactions worth calling about.
- Decide when home care is fine and when to head to urgent care or the ER.
“Corticosteroids reduce symptoms of croup at six and twelve hours, shorten hospital stays, and decrease return visits.” - Cochrane Review, Steroids for Croup in Children (2018 update)
Trusted guidance for the dosing below comes from the American Academy of Pediatrics (AAP) croup guidance, emergency medicine references used across U.S. children’s hospitals, the Global Initiative for Asthma (GINA 2024), and the U.S. NIH COVID-19 Treatment Guidelines for Pediatrics (2024/2025 updates).
Dosing made simple: by condition and weight
If you remember one line, make it this: here’s the simplest way to get the dexamethasone dosage children need right. Use the 3-part method: pick the condition’s dose, calculate mg from weight, convert mg to mL with your bottle’s concentration.
Step-by-step:
- Identify the condition and choose the dose range (below).
- Weigh your child (in kg). If you only know pounds, divide by 2.2.
- Multiply weight × mg/kg to get the dose in mg. Don’t exceed the max.
- Convert mg to mL using your liquid’s concentration (or tablet strength). Common liquids: 0.5 mg/5 mL (elixir) and 1 mg/mL (concentrate/Intensol). mL = mg ÷ (mg per mL).
- Give the dose once unless your child’s clinician advised a second dose (as in some asthma plans).
- If your child vomits within 15 minutes, you may repeat the dose once. If vomiting persists, call your clinician.
Condition-specific dosing (typical U.S. practice):
- Croup: 0.15-0.6 mg/kg by mouth once (many ERs use 0.6 mg/kg). Max 10 mg. If oral isn’t possible, IM/IV dexamethasone at the same mg/kg, or nebulized budesonide 2 mg as an alternative.
- Asthma exacerbation: 0.6 mg/kg by mouth once (max 16 mg). Some plans give a second equal dose 24-36 hours later to reduce relapse. Prednisone/prednisolone are also common; if you switch, confirm equivalent dosing with your clinician.
- Allergic reactions/urticaria (non-anaphylaxis): 0.15-0.6 mg/kg once as an adjunct to antihistamines. Not first-line and not lifesaving; use if a clinician recommends.
- COVID-19 pneumonia needing oxygen (hospital): 0.15 mg/kg (max 6 mg) once daily for up to 10 days. Hospital teams decide duration; stop when oxygen isn’t needed.
Weight-based quick chart for croup (single oral dose):
| Weight (kg) | 0.6 mg/kg dose (mg) | Volume if 0.5 mg/5 mL (elixir) | Volume if 1 mg/mL (concentrate) | Notes |
|---|---|---|---|---|
| 5 | 3 mg | 30 mL | 3 mL | Consider concentrate to avoid large volume |
| 7 | 4.2 mg | 42 mL | 4.2 mL | Round to nearest 0.1 mL with a syringe |
| 10 | 6 mg | 60 mL | 6 mL | Max not reached |
| 12 | 7.2 mg | 72 mL | 7.2 mL | Use concentrate if taste/volume is an issue |
| 15 | 9 mg | 90 mL | 9 mL | Approaching max |
| 17 | 10.2 mg | 102 mL | 10.2 mL | Cap at 10 mg; don’t exceed max |
| 20 | 12 mg | 120 mL | 12 mL | Cap at 10 mg |
| 25 | 15 mg | 150 mL | 15 mL | Cap at 10 mg |
| 30 | 18 mg | 180 mL | 18 mL | Cap at 10 mg |
| 40 | 24 mg | 240 mL | 24 mL | Cap at 10 mg |
Important: The 0.5 mg/5 mL elixir makes for huge volumes at higher weights. Clinicians often use the 1 mg/mL concentrate (or tablets) so kids aren’t drinking a cup of medicine. If you only have the elixir and the volume is impractical, ask the pharmacy about alternatives.
Real-world dosing examples:
- 12-kg toddler with croup: 0.6 mg/kg × 12 = 7.2 mg. If you have 1 mg/mL, give 7.2 mL once. If all you have is the 0.5 mg/5 mL elixir, that’s 72 mL-call the pharmacy for a concentrate or a 6 mg tablet plus 1.2 mg liquid to total 7.2 mg.
- 28-kg child with asthma exacerbation: 0.6 mg/kg × 28 = 16.8 mg. Cap at 16 mg. If using 2 mg tablets, that’s eight tablets once. Many clinicians also advise a second 16 mg dose the next day; follow your asthma action plan.
- 16-kg child with bad hives after a new food (not anaphylaxis): if a clinician recommends an adjunct steroid, 0.3 mg/kg × 16 = 4.8 mg once. Antihistamines remain first-line; if there’s breathing trouble, use epinephrine and call 911.
Route notes:
- Oral is preferred when possible. It’s effective for croup and asthma, and it avoids a shot.
- IM/IV works when a child can’t keep oral meds down. The mg/kg dose is the same.
- Nebulized budesonide (2 mg once) is an alternative for croup when oral steroids aren’t tolerated. It’s helpful but usually more expensive.
Decision quick guide:
- Croup with barking cough, stridor when upset, but breathing okay at rest → give the single weight-based dose now and monitor.
- Croup with stridor at rest, retractions, blue lips, drooling, or very lethargic → go to the ER. Steroids help, but you may need nebulized epinephrine and monitoring.
- Asthma flare responding to albuterol but symptoms rebound → give dexamethasone dose; consider a second dose next day if your action plan says so.
- Anaphylaxis → epinephrine first, call 911. Steroids are supportive only.
- Suspected COVID-19 with low oxygen or labored breathing → hospital evaluation. Don’t start steroids at home without clinician direction in this scenario.
Safety, side effects, and smart precautions
Short courses of dexamethasone are well tolerated in kids. Most side effects are mild and pass within a day or two as the medicine wears off.
Common short-term effects:
- Bad taste, nausea, vomiting (more common with the elixir due to taste). Chilling the liquid and mixing with a small amount of strongly flavored drink can help.
- Upset stomach. Offer with a little food, not a heavy meal.
- Temporary mood or sleep changes: irritability, hyper, or wired overnight. This usually fades in 24-48 hours.
- Increased blood sugar in kids with diabetes. Check glucose more often for 24-72 hours after dosing and adjust per your diabetes plan.
Less common but important:
- Immune suppression: a single dose is unlikely to meaningfully raise infection risk, but repeated bursts can. Avoid frequent unsupervised use.
- Adrenal suppression: possible with repeated courses or long tapers; not expected after a single dose.
- Allergic reaction to the medication (rare). If rash, swelling, or trouble breathing occurs, seek care right away.
Who should be extra cautious:
- Kids with diabetes: plan for higher glucose after the dose.
- Known tuberculosis or significant immune compromise: steroids may worsen infection-use only under specialist guidance.
- Recent live vaccines at high steroid doses: one dose for croup is fine; long or high-dose courses can interfere. Ask your pediatrician if a vaccine was given recently.
- On medicines that interact (see below).
Drug interactions worth knowing:
- CYP3A4 inducers (carbamazepine, phenytoin, phenobarbital, rifampin) can lower steroid levels.
- CYP3A4 inhibitors (ketoconazole, itraconazole, clarithromycin, some HIV meds) can raise steroid exposure.
- Warfarin: steroids can alter INR-clinicians monitor.
- NSAIDs: using high-dose steroids with frequent ibuprofen can irritate the stomach. One steroid dose plus standard ibuprofen is usually okay with food, but avoid stacking high doses without guidance.
Before-you-give checklist:
- Confirm condition and dose with your clinician if this is a new problem.
- Know your child’s weight in kg today.
- Read your bottle concentration and calculate mL needed.
- Use an oral syringe; avoid kitchen spoons.
- Note the time you give it.
After-you-give checklist:
- Watch breathing for the next few hours. For croup, improvement often starts within 2-3 hours and is clearer by 6 hours.
- Offer fluids and a snack to reduce stomach upset.
- Expect some sleep disruption the first night.
- If vomiting occurs within 15 minutes, consider a single repeat dose. If vomiting repeats, call your clinician.
Mini‑FAQ:
- How fast does it work? For croup, often within a few hours; peak benefit by 6-12 hours. For asthma, it helps prevent relapse over the next 24-48 hours more than it creates an immediate “open airway” feeling.
- Can I give a second dose for croup? Usually no. One dose is enough. If symptoms return the next night, call your clinician; some will advise a repeat in selected cases.
- Prednisolone vs dexamethasone for asthma? Both work. Many ERs like dexamethasone for convenience (1-2 doses). If your action plan says prednisolone, stick with it unless your doctor switches you.
- What if my child spits it out? If they spit out most of it immediately, you can re-dose once. If you’re unsure how much stayed down, call for advice.
- Is it safe with antibiotics or inhalers? Yes. Dexamethasone often pairs with albuterol and antibiotics when indicated.
- Will one dose stunt growth? No. Growth effects come from long-term daily use, not a single dose for croup or a short burst for asthma.
Pro tips from the trenches:
- Taste workaround: Chill the liquid. Use a flavored chaser (grape juice or chocolate milk) ready to sip immediately after.
- Tablets: Crush between two spoons and mix with a small spoonful of pudding or yogurt. Keep the volume small so they take all of it.
- Night dosing for croup: If your child is struggling at bedtime and you have a confirmed plan for croup, giving the dose sooner helps prevent that 2 a.m. spiral.
- Record it: Snap a photo of the bottle and write down the dose and time. It helps if you need to call for advice later.
When to seek urgent care now:
- Stridor at rest (noisy breathing when calm), pulling in at the ribs or neck with each breath, drooling, or difficulty swallowing.
- Blue lips, severe fatigue, confusion, or pauses in breathing.
- Worsening asthma despite repeated albuterol every 4 hours, or needing albuterol more often than every 4 hours.
- Any anaphylaxis sign: throat or tongue swelling, wheeze, faintness-use epinephrine and call 911.
Special note on COVID-19 in children: Dexamethasone helps hospitalized children who need oxygen. At home, don’t start steroids for mild COVID without clinician guidance; in mild cases, steroids can be harmful. The NIH pediatric panel recommends 0.15 mg/kg (max 6 mg) daily for severe illness requiring oxygen, for up to 10 days, managed by the hospital team.
References used for this guide include AAP croup guidance, Cochrane 2018 steroids for croup, GINA 2024 pediatric asthma recommendations, and the NIH COVID-19 Treatment Guidelines (Pediatrics, 2024/2025). If your child’s doctor gives a dose that differs a bit, follow their direction-they’re tailoring to your child.
Next steps and troubleshooting:
- My child won’t take the liquid. Ask your pharmacy for the 1 mg/mL concentrate or flavored compound, or ask your clinician about tablets you can crush.
- We only have the 0.5 mg/5 mL elixir and the volume is huge. Call the pharmacy for a more concentrated form. Don’t force 60-100 mL; that’s a recipe for vomit.
- I gave the wrong dose. If it’s under by a lot and you noticed within an hour, call for the best fix. If you overshot modestly once, watch for side effects and call your clinician for advice.
- Symptoms came back the next night. For croup, call your clinician; some will advise a second dose. For asthma, check your action plan; a second dex dose is common in some plans.
- We’re between clinics and it’s after hours. If breathing is okay at rest and you have prior instructions for croup, use them. If you don’t, and breathing worsens, go to urgent care/ER.
Quick safety recap you can screenshot:
- Croup one-and-done: 0.15-0.6 mg/kg once, max 10 mg.
- Asthma flare: 0.6 mg/kg once, max 16 mg; sometimes repeat next day.
- COVID on oxygen (hospital): 0.15 mg/kg daily, max 6 mg, up to 10 days.
- Measure with an oral syringe; check concentration.
- Call if stridor at rest, blue lips, or severe work of breathing.
Last word from a Phoenix parent: the desert night can turn a mild cough into a scary bark fast. Having the right dose ready-and the clarity to use it-keeps the night calm and your kid safe. Keep this guide handy, and don’t hesitate to loop in your pediatrician if anything feels off.
Just used this for my 14kg toddler with croup last night - 7.2mL of the concentrate, chilled with grape juice chaser. Breathing improved in 90 minutes. No vomiting, no drama. This guide saved my sanity. Thanks for writing it like a real parent, not a robot.
OMG YES. I’ve been giving my kid the elixir and it’s like a 100mL water bottle fight every time. Switched to the concentrate after this post - life changed. Also crushed a 6mg tablet into peanut butter and she ate it like a snack 😍
As a dad from Lagos who’s had to navigate pediatric meds without easy access to pharmacies, this is gold. The weight-to-mL chart? Saved me. We don’t have Intensol here, but I learned to ask for 1mg/mL suspension - and now I measure with a syringe, not a spoon. No more guessing. This is the kind of info that bridges global gaps in care.
Thank you for this 🙏 I printed it and taped it to the fridge next to the epinephrine auto-injector. Also, the ‘chill the liquid + grape juice’ trick? Genius. My 5-year-old actually took it without crying. I’m crying. 😭
It’s wild how one tiny pill can calm a whole household down. I used to panic at the first bark - now I know it’s not the virus, it’s the swelling. And dexamethasone doesn’t fix the virus, it just gives the body space to breathe. That’s the real magic. Not a cure. A gift of time.
Oh, wonderful. Another ‘trust your doctor’ pamphlet disguised as a parenting lifeline. Where’s the long-term data on adrenal suppression in toddlers? Who funded this? And why is there no mention of the 2023 FDA warning on steroid-induced psychosis in children under 10? Just saying…
The empirical utility of corticosteroid intervention in pediatric respiratory inflammation is, of course, statistically significant. However, one must interrogate the epistemological framework underpinning the normalization of pharmacological intervention in what is, fundamentally, a self-limiting viral phenomenon. Is this truly therapeutic, or merely symptomatic pacification? The ontological implications warrant deeper scrutiny.
THIS IS A BIG PHARMA TRAP. Dexamethasone is just a gateway drug to lifelong steroid dependence. They don't want you to know that the AAP gets paid by Novartis. My cousin’s kid got addicted to steroids after one dose and now he’s on insulin and has moon face. Google ‘dexamethasone hidden agenda’. They’re turning kids into zombies. Don’t be fooled.
Look, I get it - you’re trying to help. But why are we giving steroids to kids like they’re cough drops? This is what happens when you let doctors and dads run the show. In my day, we gave honey and steam. Now? We’re dosing toddlers like lab rats. And don’t get me started on how this is just another step toward mandatory pediatric pharmaceutical compliance. Wake up, people.
Wow. Just… wow. You mentioned ‘max 10mg’ for croup, but did you even check the 2025 AAP Clinical Practice Guideline Update? It says 0.6 mg/kg up to 10 mg - not ‘many ERs use 0.6 mg/kg’ - that’s misleading. Also, you said ‘no growth impact’ - but the 2024 JAMA Pediatrics meta-analysis showed transient IGF-1 suppression even after single doses. You’re doing more harm than good by being imprecise.
While the utilitarian intent of this document is not without merit, its presentation lacks the requisite gravitas expected of medical communication. The colloquialisms, emotive phrasing, and reliance on anecdotal ‘pro tips’ undermine the scientific rigor required for pediatric therapeutics. One would expect this to be published in a peer-reviewed journal, not a Reddit thread.
Wait - you said ‘chill the liquid’ - but did you consider that refrigerating pharmaceuticals may alter bioavailability? Also, ‘grape juice chaser’? That’s a sugar bomb! And you’re telling parents to crush tablets? That’s not FDA-approved! This is dangerous. And you didn’t even cite the FDA’s 2024 warning on off-label crushing! Shame on you.
Ugh. Another ‘just give it’ post. My kid threw up for 6 hours after this. And now I’m scared to ever use steroids again. Why do people keep posting this like it’s a miracle? It’s not. It’s just another chemical.
I'm from India, and we use dexamethasone for croup all the time - often as a single dose. Your guide is clear and matches what we do here. We don't have Intensol, so we use tablets crushed in honey. Your weight chart is perfect. Thank you for writing this in a way that works across borders.